Firstly we would like to thank all of our loyal clients for their support and confidence in TM Physio during the latest lockdown. We have been grateful to assist each of you either in the clinics or via telehealth with your ongoing physio needs.
Exercise and mental health have been hot topics of conversation in the last few months and our exercise physiologist Adam has put together some lockdown exercise options for home with three different programs for a range of levels. Adam is also available for appointments to design an individual exercise program.
If you have been considering whether you need to come to physio, please just call and we can discuss the options - we have in room and telehealth available. We have seen quite a few people with sore backs and arms from working at their home desk, plus people with leg and foot injuries due to extra walking or running. If you seek help early it can prevent the soreness from becoming an injury that takes longer to recover from.
We aim to empower you to achieve optimal physical functioning through physiotherapy intervention for musculoskeletal pain and movement disorders. We are striving to improve the musculoskeletal health of the Canberra community and surrounding districts.
At tm physio, we aim to provide excellence in physiotherapy. The clinic employs evidence based practice in physiotherapy to provide assessment and treatment of the musculoskeletal system.
We endeavour to provide this treatment in a caring, friendly, supportive environment for our patients and staff.
