Welcome to the October newsletter! What do knees and flowers have in common...............not much, but we have a feature on both in this months newsletter. Most of us have experienced some kind of knee discomfort especially as we get older. It could be your meniscus! What is a meniscus you ask? Read here to find out more about the meniscus in your knee.
Who had the chance to check the very different Floriade around Canberra over the past month or so? We were lucky enough to have a beautiful display close to our Kippax clinics!
With the weather warming up we are seeing people out and about more. We hope you are enjoying the extra daylight and taking the opportunity for an evening walk in your neighbourhood. Exercise is the best medicine for your body and mind.
Until next time stay happy and well.
Paul and the TM Physio team
Did you enjoy Floriade reimagined? We have really loved being able to watch Floriade grow and bloom over the last month right outside our door. Floriade 2020 was a little different but as it comes to a close we wanted to share with you our little bit of Floriade 2020 in Kippax.
We aim to empower you to achieve optimal physical functioning through physiotherapy intervention for musculoskeletal pain and movement disorders. We are striving to improve the musculoskeletal health of the Canberra community and surrounding districts.
At tm physio, we aim to provide excellence in physiotherapy. The clinic employs evidence based practice in physiotherapy to provide assessment and treatment of the musculoskeletal system.
We endeavour to provide this treatment in a caring, friendly, supportive environment for our patients and staff.
