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TM Physio Newsletter September 2021
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Dear <<First Name>>

How fast did that month fly by! It has been a busy time at TM Physio with all of our group classes recommencing after the lockdown. It has been wonderful to see all of these patients again and we look forward to welcoming new people in the future. It's never to late to find out about our programs. To learn more and add your name to our waitlist for 2022 classes you can click here for Group Exercise Class and here for GLA:D. 

In exciting team news our wonderful Caroline has been promoted to Assistant Practice Manager. We also welcome Kayla as our new receptionist. Kayla is also studying physiotherapy so comes to us with an extra interest in the physio world. 

This months article is about the pesky hamstring - if you have ever injured your hamstring you will know all about it. Our physiotherapists can help you to rehab and also prevent re-injuring your hamstring.

Enjoy the roll on into Christmas (and summer) and make sure you book your appointments early as we are booking up towards the end of the year.
Until next time take care and stay safe

Paul and the TM Physio team

Ligament Sprains in a Nutshell
Lockdown Workouts at Home
What to do about a frozen shoulder
The Strength in Exercising and Ageing
What is an Exercise Physiologist and how does it differ from a Physiotherapist
Metatarsal Stress Fractures
What is Scoliosis?
The most common overuse injuries

Our Mission

We aim to empower you to achieve optimal physical functioning through physiotherapy intervention for musculoskeletal pain and movement disorders.  We are striving to improve the musculoskeletal health of the Canberra community and surrounding districts.

At tm physio, we aim to provide excellence in physiotherapy. The clinic employs evidence based practice in physiotherapy to provide assessment and treatment of the musculoskeletal system. 

We endeavour to provide this treatment in a caring, friendly, supportive environment for our patients and staff.
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