Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
A Comprehensive Guide to Tennis Elbow
Serving Up Relief A Comprehensive Guide to Tennis Elbow and Physiotherapy Tennis elbow, clinically known as lateral epicondylitis, is a…
Managing Sciatica
Managing Sciatica: Guidance from Our Physiotherapists Are you struggling with sciatica pain? Don’t let it hinder your daily activities any longer.…
The Symbiotic Relationship Between Strength and Flexibility
Strength and flexibility – they’re two sides of the same coin. But the interplay between the two is often misunderstood.…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Newest article on the blog 👇
A Comprehensive Guide to Tennis Elbow and Physiotherapy
Tennis elbow, clinically known as lateral epicondylitis, is a bothersome overuse injury that can disrupt daily activities and mess with your game.
While the name suggests a tennis-related origin, this condition can affect individuals engaged in any sort of repetitive arm movements – painting, playing a musical instrument, typing…
Click through to read more...
Is Hydrotherapy something that could help you recover from injury or surgery faster?
We currently have limited appointment available in both of our hydro programs.
Call our clinics today to find out more on 6282 5898.
Footy is back 🏉! And so is the TM Physio Injury Triage Drop in Clinic. In season 2024 Magpies players with niggles and injuries can drop into our Kippax clinic on a Monday night between 5-6pm for a quick chat and short assessment with one of our experienced team.
Free to all Magpies Juniors players!
Magpies Junior Football Club
We are delighted to introduce our newest physiotherapist Alex and welcome him to the TM team.
Alex started with us in March! Alex has a keen interest in lower limb and sports injuries and loves working with people of all ages. Alex is also an avid soccer ⚽️ player and coach.
Alex is now available to book online over at: bookings.nookal.com/bookings/location/JENXY
Read more about Alex on our website here: www.tmphysio.com.au/alex-clarke/
TM Physio remembers.
We remember the sacrifice
We remember the courage
We remember the loss We remember the unity
We remember them.
#anzacday #physio #physiotherapy
🌟 Word of the Month: Paraesthesia 🌟
🔍 Pronunciation: par-uh-STHEE-zee-uh
Ever experienced that tingling or numbing sensation? 🤔 Meet our Word of the Month: Paraesthesia!
📖 Definition: Paraesthesia refers to abnormal sensations, like tingling, prickling, or numbness. It's the body's way of saying, "Hey, something's going on!"
💡 In a Nutshell: Whether it's the pins and needles feeling or a gentle tingling, paraesthesia can be a sign from your nerves. It might be a temporary reaction or a signal to pay attention to your body's unique language.
Ever had a paraesthesia moment? Share your experiences and let's unravel the tapestry of sensations together!
#WordOfTheMonth #Paraesthesia #Physio #Physiotherapy
