Dear clients.
Due to a fire in the Ochre Health Hub on 20th August 2024 our Kippax clinic has temporarily relocated at Higgins Medical Centre, Higgins Shops.
NEW ADDRESS: Higgins Shops, 9 Higgins Pl
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
There is plenty of parking at Higgins too. Look out for our signs at Higgins when you come for your appointment.
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM team alv
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
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CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Consistency builds strength; patience builds recovery. Healing takes time — and physiotherapists are the steady hands guiding that process with care, science, and encouragement.
Each session builds on the last, retraining muscles, restoring movement, and gradually rebuilding your body’s resilience. There’s no quick fix, but there is a proven path — one grounded in persistence, understanding, and tailored movement.
So keep showing up, keep moving, and trust the process — your body is built to adapt and recover. 🌿
What helps you stay patient through your recovery journey? Tell us below or call 6282 5898 (Deakin) or 6254 9889 (Higgins) to start yours and we’ll guide you along the way.
#Physio #Physiotherapy #Recovery #Healing #MovementMatters
We have a power outage in Higgins. We are still open.
Contact us via kippax@tmphysio.com.au
🎉 What a fantastic way to kick off the holiday season! 💚❤️ Last week, TM Physio had our Christmas party at the stunning Nick O'Leary Winery. 🌟 Great company, delicious food, and tons of laughter made for an unforgettable day! Cheers to another amazing year together#tmphysiocelebratesr#HolidayCheerC#goodtimesTimes
Pain isn’t always what it seems. While it often signals injury, chronic pain can also arise when the nervous system becomes oversensitive, sending amplified alerts even when tissues are healthy ⚡. Imagine your body’s warning system as a microphone turned up too high — normal signals suddenly feel loud and urgent.
Physiotherapists help patients understand these signals, working to retrain the nervous system, improve movement 🏃, and restore confidence in the body. By addressing both the “hardware” (muscles, joints, tissues 💪🦴) and the “software” (nervous system messaging 🧠💻), physiotherapy supports lasting relief and function.
Have you ever felt pain that didn’t seem linked to an injury? Share your experience below 👇 or call 6282 5898 (Deakin) or 6254 9889 (Higgins) to explore how physiotherapy may help tune the system back down.
#Physio #Physiotherapy #ChronicPain #MovementMatters
🎄🎅 We will be closed over Christmas to spend quality time with our loved ones! Please see the dates in the image for more details. Wishing you all a Merry Christmas filled with joy and relaxation! We can’t wait to see you in the New Year! ✨❤️
#MerryChristmas #TMPhysio #HolidayCheers
Physiotherapy Insight 🌿
Pelvic floor challenges can be frustrating, uncomfortable, and sometimes even isolating — but you’re not alone.
The science? The levator ani group and deep core muscles like the transverse abdominis work together to maintain internal pressure, stability, and control. If one part isn’t activating correctly, others compensate, which can lead to fatigue, discomfort, and reduced bladder or core function.
Specialised physiotherapy targets these muscles, retraining strength, timing, and coordination. Even subtle improvements in muscle activation can make a meaningful difference, helping you regain confidence, comfort, and function in daily life.
If you’re noticing changes in your pelvic floor or need postnatal support, visit www.tmphysio.com.au/.
#Physio #Physiotherapy #PelvicFloorHealth #PostnatalRecovery #MovementMatters