Dear TM Physio Community I hope you are all keeping safe in these challenging times. TM Physio is open for...
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Over 36 years of Physiotherapy experience in Canberra, we’ll have
you back to work or playing sport in no time.
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community. Paul Imhoff Principal of tm physio
Telehealth
Telehealth physiotherapy is a health service provided via a secure online platform, consulting with your physiotherapist using a video link.
Chronic Pain Management
Massive advances in Pain Science have revolutionised how we treat chronic pain. It’s time you saw a Pain Physio to see what’s new for you.
Back Pain
Back pain is a very common yet often debilitating condition that can affect people from all walks of life.
Neck Pain
If you are one of the many Australians that suffers with neck pain, ache or stiffness, our physiotherapy may be the solution.
Headache
Headache is one of the most common illnesses, with around 15 per cent of us taking painkillers for a headache at any given time.
Shoulder Pain
Painful shoulder conditions that limit movement are very common, our physiotherapists can help you to regain movement in your shoulder.
Sciatica
Sciatica is characterised by pain that starts in the lower back or buttock and travels into one or both legs.
Whiplash
Whiplash can often occur hours or days after a car accident. Our physiotherapists have extensive experience in dealing with whiplash injuries.
Sports Physiotherapy
Our physiotherapists have a broad sports injury knowledge and have extensive experience in managing a full range of sports injuries.
Jaw Pain
At tm physio we are experts in the area on jaw pain, specifically TMJ and CMD treatment. If you are suffering from jaw pain our physiotherapists can help now.
TM Physio – physiotherapy centres Canberra
To guarantee you get the best treatment or rehabilitation plan for your injury, our physiotherapists at TM Physio are constantly learning. All physiotherapists take part in a regular inservice program within the practice and keep up-to-date on the latest advances in physiotherapy. With over 36 years of physiotherapy experience, we’ll have you back to work or playing sport in no time.
Three great physiotherapy practices around Canberra city
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax (2 locations). Your health is important to us. From the moment you first contact TM Physio to the time you leave our physio clinics. Our friendly staff will ensure you have a positive experience. Do you have aches or pains? Contact the most caring physiotherapists in Canberra, TM Physio.
Physiotherapy services
Physiotherapy involves the assessment of patients with pain, stiffness and loss of physical function. Our physiotherapists use various modalities to identify issues and formulate the best treatment to relieve pain. This includes the use of massage, joint mobilisation, joint manipulation, muscle stretching, heat, Hydrotherapy and electro-physical stimulation. At our physio clinics we can help with:
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It is a new week and TM Physio has revised operating hours (see below).
These are challenging times and we are here for you our loyal patients. We would like to thank those who have supported us both attending the clinics and with lovely messages via the phone and email.
We also thank our amazing physios and admin team who have been so professional and resilient.
Rooms treatments are still available and we will soon be introducing Tele Health for those who need treatment from afar - more to come soon!
Stay safe and healthy
Paul and the TM Physio team
The TM Physio team is committed to our patients health and wellbeing. Physiotherapy remains an essential Healthcare service for the community. We are open to continue to provide for your physiotherapy treatment needs. We continue to maintain extra levels of patient health screening and sanitisation at our clinics. Tele-Health services will be provided in the near future. Please contact us if you have any questions. Remember it is important that you maintain your physical health as we face this challenge together.
In these crazy times it's important to look after yourself but also remember to look out for others....be kind and ask a neighbour if they need anything!!
Restless leg syndrome (RLS) is a neurological condition where a person experiences unpleasant sensations (e.g. pulling, tingling or crawling) in their legs along with a strong urge to move them.
This condition is often at its worst during periods of relaxation or rest, such as when you’re trying to sleep. It is strongly associated with sleep deprivation and depression.
The exact cause is not known but there may be a genetic and/or environmental link. Certain substances like alcohol or caffeine may act as a trigger to the symptoms.
Although there is no known cure, there are many things you can try to manage and alleviate symptoms, including massage, stretching and exercise.
Contact us today if you have or think you have RLS and we can discuss all treatment options available.
#physio #physiotherapy #restlesslegsyndrome #restlesslegs
A fantastic reminder how important exercise is especially at the moment.
COVID-19 Response: Why exercise is more important than ever
bit.ly
ESSA is today reminding all Australians that exercise remains as important as ever to help keep our population healthy.