Dear clients.
We are returning to our Kippax Clinic.
From 9th February 2026 all appointments will be at
76 Hardwick Cres, Kippax.
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM team alv
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
From Injury to Independence
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Physiotherapy for Rotator Cuff Injuries
Regaining Shoulder Strength You were reaching up to grab something from the top shelf — perhaps a cereal box, perhaps…
Rehab Exercises to Restore Smooth Hip Motion
Do you feel stiffness, discomfort, or a grinding sensation every time you move your hip? These symptoms can make walking,…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Recovery is rarely loud or dramatic. Sometimes it’s one extra step without pain. Sometimes it’s lifting your arm a little higher than last week. Sometimes it’s simply showing up and trying again.
For people recovering from injury, surgery, or living with persistent pain, progress isn’t about smashing PBs. It’s about rebuilding confidence in your body, restoring movement bit by bit, and trusting that consistency beats perfection every time.
Our physiotherapists see this daily. Tiny improvements add up. Nervous systems calm. Muscles relearn. Joints move more freely. What feels small now is often the foundation for much bigger changes later.
So if today’s win feels modest, it still counts. And if you’re unsure what the right next step is, that’s where we come in. Thoughtful, personalised rehab makes progress feel possible again.
☎ Book online at www.tmphysio.com.au/.
#Physio #Physiotherapy #RehabJourney #InjuryRecovery #ChronicPainSupport #MovementConfidence #ProgressNotPerfection
Through consistent physiotherapy, you can literally rewire how your body moves. 🧠➡️🏃♂️
That’s not just a motivational line; it’s neuroscience. Repeated, well-guided movement helps your brain form new neural pathways, a process called neuroplasticity. In simple terms, your nervous system learns safer, more efficient ways to move, replacing old habits that may have developed after injury, pain, or surgery.
Our physiotherapists use this purposefully. Specific exercises, gradual loading, and repetition help retrain movement patterns, improve coordination, and rebuild trust between your brain and body. Over time, movements that once felt stiff, awkward, or painful can start to feel smoother and more natural again.
If you’re unsure what your body needs right now, call [6282 5898 (Deakin) or 6254 9889 (Kippax) to make an appointment with our physiotherapists or exercise physiologist 📞 - we’ll help you move smarter, safer, and stronger.
#Physio #Physiotherapy #Neuroplasticity #MovementRetraining #InjuryRecovery #PainManagement #MovementConfidence
🌟 We are delighted to introduce our newest physiotherapist Wagen and welcome her to the TM team.🌟
Wagen has a strong interest in lower back pain and spinal conditions. With a background in Pilates and yoga, she values movement quality and encourages clients to build strength and confidence gradually. Outside of work, you’ll find her swimming 🏊♀️, cycling around Canberra 🚲, or enjoying a game of tennis 🎾.
Book online at www.tmphysio.com.au/ or call us on 6254 9889 to make a booking with Wagen!
📚 Word of the Day: Mandible /ˈmandɪbəl/
The word mandible comes from the Latin mandibula, meaning ‘jaw’ or quite literally “that which chews”, from mandere, meaning to chew. ‘Mandere’ itself traces back to an earlier Proto-Indo-European root ‘mendh’, associated with chewing and grinding.
It entered English in the early 15th century, originally used in anatomy and zoology to describe the lower jaw in humans, animals, and even insects.
In humans, the mandible is the largest and strongest bone of the face. It plays a crucial role in chewing, speaking, and facial expression, and it forms part of the temporomandibular joint (TMJ), which connects the jaw to the skull.
Because it’s so involved in everyday movement, the mandible can be affected by muscle tension, posture, and stress - making it a fascinating focus in physiotherapy and jaw-related care.
Got a favourite anatomy word? Tell us below 👇
#Physio #Physiotherapy #WordOfTheDay #Anatomy #TMJ #Mandible
Join us this Friday at 2:15pm for a FREE diabetes education session! Contact details in post to register 💉📚
#diabeteseducation #healthtips #FreeSession
Best of luck to James as he begins his physio placements today! 🎉 We're excited to see you grow and succeed in this new chapter. You got this#physiojourneyu#futurephysioh#tmphysiohysio