Why do we always associate exercising and ageing with a reduction in function or ability to do things that we...
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Over 36 years of Physiotherapy experience in Canberra, we’ll have
you back to work or playing sport in no time.
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Paul Imhoff
Principal of tm physio
Exercise Physiology
Exercise Physiologist can provide treatment through safe and effective exercise to a wide variety of conditions.
Back Pain
Back pain is a very common yet often debilitating condition that can affect people from all walks of life.
Neck Pain
If you are one of the many Australians that suffers with neck pain, ache or stiffness, our physiotherapy may be the solution.
Headache
Headache is one of the most common illnesses, with around 15 per cent of us taking painkillers for a headache at any given time.
Shoulder Pain
Painful shoulder conditions that limit movement are very common, our physiotherapists can help you to regain movement in your shoulder.
Jaw Pain
At tm physio we are experts in the area on jaw pain, specifically TMJ and CMD treatment. If you are suffering from jaw pain our physiotherapists can help now.
Chronic Pain Management
Massive advances in Pain Science have revolutionised how we treat chronic pain. It’s time you saw a Pain Physio to see what’s new for you.
Hip and Groin Pain
Hip and groin pain can affect up to 30% of the general population from those playing social or competitive sports to those a bit more elderly.
Sciatica
Sciatica is characterised by pain that starts in the lower back or buttock and travels into one or both legs.
TM Physio – physiotherapy centres Canberra
To guarantee you get the best treatment or rehabilitation plan for your injury, our physiotherapists at TM Physio are constantly learning. All physiotherapists take part in a regular inservice program within the practice and keep up-to-date on the latest advances in physiotherapy. With over 36 years of physiotherapy experience, we’ll have you back to work or playing sport in no time.
Three great physiotherapy practices around Canberra city
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax (2 locations). Your health is important to us. From the moment you first contact TM Physio to the time you leave our physio clinics. Our friendly staff will ensure you have a positive experience. Do you have aches or pains? Contact the most caring physiotherapists in Canberra, TM Physio.
Physiotherapy services
Physiotherapy involves the assessment of patients with pain, stiffness and loss of physical function. Our physiotherapists use various modalities to identify issues and formulate the best treatment to relieve pain. This includes the use of massage, joint mobilisation, joint manipulation, muscle stretching, heat, Hydrotherapy and electro-physical stimulation. At our physio clinics we can help with:
Recent Facebook Posts
Your large intestine absorbs water and salts from the material that has not been digested as food, then gets rid of anything left over.![]()
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Problems in this area can cause abdominal pain, swelling or bloating, constipation, diarrhea, gas, fever and chills. ![]()
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To keep your large intestine healthy, here are some foods to avoid: ![]()
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❌ Fried foods ![]()
❌ Artificial sugar ![]()
❌ Too much fibre ![]()
❌ Spicy food ![]()
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#physiotherapy #healthybody #guthealth #guthealthmatters #largeintestine
Gluteal tendinopathy is pain and tenderness along the side of the hip, which sometimes refers down the leg. ![]()
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It is often described as a constant ache, which is usually worst in the mornings. ![]()
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It can be caused by suddenly increasing your exercise levels, repetitive actions, weakness in the gluteal muscles or an issue with the natural angle of your hip.![]()
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If you have hip pain, give us a call on 6254 9889 and we’ll help you figure out what’s going on and what can be done about it.![]()
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#physiolife #physio #hippain #glutes #glutestrengt
Come and join the TM Physio team!![]()
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We are looking for a receptionist to join our team on a part-time basis. ![]()
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Click through to find out more about the role.
Receptionist - Physiotherapy Practice Job in ACT
www.seek.com.au
TM Physio is looking for an enthusiastic receptionist with excellent administration skills to join our friendly team in our physiotherapy practice.
We would like to welcome Exercise Physiologist Adam to the TM Physio team. ![]()
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If you need guidance with an existing program, want to start an exercise program or want to improve performance in your sport, then Exercise Physiology is for you and we would encourage you to contact our clinic on 62549889 to book an appointment with Adam.![]()
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To read more about Adam: www.tmphysio.com.au/physiotherapists-canberra/team/![]()
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To Book an appointment: bookings.nookal.com/bookings/location/JENXY![]()
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To read more about Exercise Physiology: www.tmphysio.com.au/s/exercise-physiologist/
Are you getting enough sleep? ![]()
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Healthy adults need between 7 and 9 hours each night. And a good night’s sleep helps to: ![]()
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💤Protect your heart - sleep reduces cortisol release, and cortisol (the stress hormone) makes your heart work harder ![]()
💤Improves your mood - better sleep leaves you feeling relaxed and calm![]()
💤Increases your energy - you’ll feel better able to face the day![]()
💤Improves brain function - sleep increases your ability to concentrate, improves your performance and increases productivity ![]()
💤Boosts your immune system - sleep increases production of cytokines, which fight infection ![]()
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How much sleep do you get each night? ![]()
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#physiotherapist #sleepwell #sleephelp #healthandwellbeing #healthyhabits