Canberra Physiotherapy clinic – TM Physio Canberra

Who we are

TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY

We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.

Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.

Group fitness class with physio

Why Choose Us

We Proudly give quality, thorough chiropractic to the group and the encompassing regions.
Chiropractic mind is the act of utilizing spinal arrangement to ease a wide assortment of physical infirmities, including muscle strain, neck torment, endless back torment, and then some.
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Happy Customers
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Full Satisfaction

Our Services

We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.

Physiotherapy

Exercise Physiology

Exercise programs

Pain management

Pre & post surgery

Hydrotherapy

Latest Articles

Lifestyle Hacks for the Holidays

Lifestyle Hacks for the Holidays

As the festive season approaches, it’s a time for joy, celebration, and reflection. While it can be a time full…

Understanding Lower Back Pain:  <br>Your Physiotherapist’s Guide to Relief

Understanding Lower Back Pain:
Your Physiotherapist’s Guide to Relief

If you’ve ever experienced lower back pain, this is for you. Firstly, know that you’re not alone – it’s one…

How to Stretch and Strengthen your Hip Flexors

How to Stretch and Strengthen your Hip Flexors

The hip flexors are a group of muscles that play an important role in the movement and stability of the…

CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA

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See What We've been up to online

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2023 saw TM Physio open up our new clinic in Kippax, team building through axe throwing and burgers, annual CPR training, Lifeline Push up challenges, Movember, creation of our Tag a Physio Oz tag team, welcoming new team members and starting new and ongoing group exercise options at our clinic. But most importantly supporting each person through the highs and lows of their year including our patients, our community and each other. 💙💚 ... See MoreSee Less

2023 saw TM Physio open up our new clinic in Kippax, team building through axe throwing and burgers, annual CPR training, Lifeline Push up challenges, Movember, creation of our Tag a Physio Oz tag team, welcoming new team members and starting new and ongoing group exercise options at our clinic. But most importantly supporting each person through the highs and lows of their year including our patients, our community and each other. 💙💚

Rib injuries are common but often underestimated. While the ribcage is designed to protect vital organs, it is not invincible. Rib trauma can range from minor bruising to more severe fractures, each requiring different levels of care and recovery. If you have a rib injury, call us on 6154 9889 to make an appointment. The physiotherapists on our team at TM Physio will assess your injury and create a treatment plan tailored to you. ... See MoreSee Less

Rib injuries are common but often underestimated. While the ribcage is designed to protect vital organs, it is not invincible. Rib trauma can range from minor bruising to more severe fractures, each requiring different levels of care and recovery. If you have a rib injury, call us on 6154 9889 to make an appointment. The physiotherapists on our team at TM Physio will assess your injury and create a treatment plan tailored to you.

We will be closed for the Christmas break from 23rd December to 1st January! If you need an appointment before this time, give us a call on 6254 9889. We are wishing everyone a safe and happy time to spend with loved ones 🎄🎄 ... See MoreSee Less

We will be closed for the Christmas break from 23rd December to 1st January! If you need an appointment before this time, give us a call on 6254 9889. We are wishing everyone a safe and happy time to spend with loved ones 🎄🎄

A wonderful afternoon for the TM Christmas Party! Started with an amazing lunch at Olive at Hawker and then Belconnen Barefoot Bowls! A great afternoon of celebration, reflection and a bit of 'friendly' competition... 😘😘 ... See MoreSee Less

A wonderful afternoon for the TM Christmas Party! Started with an amazing lunch at Olive at Hawker and then Belconnen Barefoot Bowls! A great afternoon of celebration, reflection and a bit of friendly competition... 😘😘

Studies show that merely visualising a physical activity can activate the same neural pathways and muscle groups as actually doing it. It's like a backstage dance rehearsal for your muscles, ready to perform when called upon. 🩰 So believing you can do something, and then envisioning yourself doing it can help you to actually do it!

So, when your mind believes in your goals and envisions success, your body follows suit. Your dreams are the choreography, your determination is the rhythm. Keep believing, and watch your body achieve remarkable things! 🌟
... See MoreSee Less

Studies show that merely visualising a physical activity can activate the same neural pathways and muscle groups as actually doing it. Its like a backstage dance rehearsal for your muscles, ready to perform when called upon. 🩰 So believing you can do something, and then envisioning yourself doing it can help you to actually do it! 

So, when your mind believes in your goals and envisions success, your body follows suit. Your dreams are the choreography, your determination is the rhythm. Keep believing, and watch your body achieve remarkable things! 🌟

A “cork" or “corky” is a contusion, which is a bruise or an injury to the soft tissue caused by a blunt impact. They happen frequently in contact sports where players collide with other players or the pitch.

There are a few important strategies to help optimise your recovery but a good startiing point is to consult a Physiotherapist: If the pain and swelling persist or worsen come and see us here at TM Physio. We're here to help you back to the pitch. 🏈⚽️🏉
... See MoreSee Less

A “cork or “corky” is a contusion, which is a bruise or an injury to the soft tissue caused by a blunt impact. They happen frequently in contact sports where players collide with other players or the pitch.

There are a few important strategies to help optimise your recovery but a good startiing point is to consult a Physiotherapist: If the pain and swelling persist or worsen come and see us here at TM Physio. Were here to help you back to the pitch. 🏈⚽️🏉
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