you make the best possible recovery in the quickest time
common conditions, helping you stay active, happy and safe
A full range of sports injuries
Dear clients.
We are returning to our Kippax Clinic.
From 9th February 2026 all appointments will be at
76 Hardwick Cres, Kippax.
All of our other details remain the same
6254 9889
kippax@tmphysio.com.au
www.tmphysio.com.au
Our Deakin clinic continues to be open as normal. Our team looks forward to seeing you in the new rooms!
Thank you.
The TM team alv
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
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If you have ever felt that sharp grab in the back of your thigh mid-sprint, you have met a hamstring…
Shoulder Pain that Won’t Quit
Is your shoulder acting like it’s auditioning for a drama? Aching every time you lift your arm, keeping you up…
Seasonal Shifts and Stiff Joints
Why your body feels it and what to do about it As the seasons shift, your body often notices before…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
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Posture is not one battle. It is a lifelong relationship. 🤔
The slouch of a screen-loving teenager, the desk-bound thirties, the changes that come with older age, each stage brings its own posture puzzle. And at every stage, there is something you can do about it.
The graphic walks through the journey. See which life stage you recognise.
Which one is you right now? Save it and check in with your posture.
#PostureMatters #physiotherapy #HealthyAgeing #PostureTips
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
@United Hockey Club @Magpies Junior Football Club @Ginninderra Rats @Tigers FC NPL1
#tmphysio #InjuryClinic #StayInTheGame
More is not always better. Smarter usually is. 💪
Peak season tempts everyone into doing too much too soon, and the body keeps score. Load management simply means matching how much you do to how much you have prepared for, and giving recovery the same respect you give the hard sessions.
Rest days are not lazy days. They are when the adaptation actually happens.
Tag your training partner who needs to hear this.
#LoadManagement #physiotherapy #TrainSmarter #injuryprevention
Your bones peak younger than you think. 👀
Bone density tops out in your late twenties. After that, the goal shifts from building to maintaining, and one of the most effective tools for the job is resistance training.
Lifting weights is not just for the gym crowd. It helps maintain bone strength and can reduce fracture risk as you age, at any starting point.
Did that surprise you? Save it and pass it to someone who says they are 'too old to star#BoneHealthB#physiotherapys#strengthtrainingt#HealthyAgeinglthyAgeing
If any club members have a niggle or injury - pop in for a FREE assessment this afternoon!
@United Hockey Club @Magpies Junior Football Club @Ginninderra Rats @Tigers FC NPL1
#tmphysio #InjuryClinic #StayInTheGame
A little Friday brain teaser for you 🧠👀
Think you know the answer? Let us know in the comments ⬇️
#tmphysio #brainteaser #riddle