Lockdown Workouts at Home are Possible! Lockdowns around the country can make it tough to keep up your physical activity,...
Read More
Over 36 years of Physiotherapy experience in Canberra, we’ll have
you back to work or playing sport in no time.
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Paul Imhoff
Principal of tm physio
Exercise Physiology
Exercise Physiologist can provide treatment through safe and effective exercise to a wide variety of conditions.
Back Pain
Back pain is a very common yet often debilitating condition that can affect people from all walks of life.
Neck Pain
If you are one of the many Australians that suffers with neck pain, ache or stiffness, our physiotherapy may be the solution.
Headache
Headache is one of the most common illnesses, with around 15 per cent of us taking painkillers for a headache at any given time.
Shoulder Pain
Painful shoulder conditions that limit movement are very common, our physiotherapists can help you to regain movement in your shoulder.
Jaw Pain
At tm physio we are experts in the area on jaw pain, specifically TMJ and CMD treatment. If you are suffering from jaw pain our physiotherapists can help now.
Chronic Pain Management
Massive advances in Pain Science have revolutionised how we treat chronic pain. It’s time you saw a Pain Physio to see what’s new for you.
Hip and Groin Pain
Hip and groin pain can affect up to 30% of the general population from those playing social or competitive sports to those a bit more elderly.
Sciatica
Sciatica is characterised by pain that starts in the lower back or buttock and travels into one or both legs.
TM Physio – physiotherapy centres Canberra
To guarantee you get the best treatment or rehabilitation plan for your injury, our physiotherapists at TM Physio are constantly learning. All physiotherapists take part in a regular inservice program within the practice and keep up-to-date on the latest advances in physiotherapy. With over 36 years of physiotherapy experience, we’ll have you back to work or playing sport in no time.
Three great physiotherapy practices around Canberra city
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax (2 locations). Your health is important to us. From the moment you first contact TM Physio to the time you leave our physio clinics. Our friendly staff will ensure you have a positive experience. Do you have aches or pains? Contact the most caring physiotherapists in Canberra, TM Physio.
Physiotherapy services
Physiotherapy involves the assessment of patients with pain, stiffness and loss of physical function. Our physiotherapists use various modalities to identify issues and formulate the best treatment to relieve pain. This includes the use of massage, joint mobilisation, joint manipulation, muscle stretching, heat, Hydrotherapy and electro-physical stimulation. At our physio clinics we can help with:
Recent Facebook Posts
#DidYouKnow that all kneecaps are unique, like retinas or fingerprints? 😲 ![]()
![]()
They probably wouldn’t work so well as a method of identification, but it is another good reason to take care of them. ![]()
![]()
Making sure you take time to move around regularly, wearing the right footwear and maintaining good posture all help protect your knees from damage. ![]()
![]()
If you do experience pain in your knees, get it checked out sooner rather than later to avoid it turning into something more serious. Because at the end of the day, there are no knees quite like yours 💗 ![]()
![]()
#physio #physiotherapy #physiotherapist #kneepain #kneeproblems #kneerehab
It's National Carer's Week. A huge shout out to all the amazing carer's!This week is Carers Australia National Carers Week, and is a chance to recognise, celebrate and learn more about the important work both carers and physiotherapists do. ![]()
![]()
1 in 8 Australians provide unpaid care and support to family members or friends with a disability, mental illness, chronic condition, terminal illness, an alcohol or other drug issue or who are frail aged. ![]()
![]()
To learn more, check out carersweek.com.au/
This World Arthritis Day, it’s important to know that arthritis doesn’t always originally present with pain. ![]()
![]()
Many people take a long time to get a diagnosis of arthritis, because their initial symptoms seem totally unrelated. But some forms of arthritis can affect your organs, your immune system and even your eyes! ![]()
![]()
Arthritis can also affect people of any age, even young children. ![]()
![]()
So, if you or a loved one is experiencing unexplained problems, get in touch and we’ll do our best to help you get to the bottom of the issue ASAP 🙌🏼 Arthritis or something else, our priority is helping you live a pain-free life. ![]()
![]()
#physio #physiotherapy #physiotherapist #worldarthritisday #arthritisawareness
💙 What does physiotherapy have to do with heart health? ![]()
![]()
A problem with the heart may initially present as pain felt elsewhere in the body, for example in the mid-back or shoulder. Before treating this pain, we always question and assess a patient thoroughly to make sure we come to an accurate diagnosis. ![]()
![]()
If we suspect something else might be going on in the background, we’ll refer you to a doctor to make sure you get the right care. Catching issues early can be invaluable in getting the best possible outcome 💙 ![]()
![]()
#physio #physiotherapy #physiotherapist #hearthealth #heartcare
We are getting closer and closer to lockdown ending but it will be a slow easing of restrictions. These lockdown workout options might be helpful for a little while longer. ![]()
![]()
There are some great options here no matter your ability. ![]()
![]()
For more information and to download a plan use this link: www.tmphysio.com.au/lockdown-workouts-at-home/