Canberra Physiotherapy clinic – TM Physio Canberra

Who we are

TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY

We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.

Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.

Group fitness class with physio

Why Choose Us

We Proudly give quality, thorough chiropractic to the group and the encompassing regions.
Chiropractic mind is the act of utilizing spinal arrangement to ease a wide assortment of physical infirmities, including muscle strain, neck torment, endless back torment, and then some.
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Happy Customers
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Full Satisfaction

Our Services

We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.

Physiotherapy

Exercise Physiology

Exercise programs

Pain management

Pre & post surgery

Hydrotherapy

Latest Articles

Understanding Lower Back Pain:  <br>Your Physiotherapist’s Guide to Relief

Understanding Lower Back Pain:
Your Physiotherapist’s Guide to Relief

If you’ve ever experienced lower back pain, this is for you. Firstly, know that you’re not alone – it’s one…

How to Stretch and Strengthen your Hip Flexors

How to Stretch and Strengthen your Hip Flexors

The hip flexors are a group of muscles that play an important role in the movement and stability of the…

Diabetes and Physio (Physiotherapy & Exercise Physiology)

Diabetes and Physio (Physiotherapy & Exercise Physiology)

When most people think of diabetes they think about insulin shots, glucose jelly-beans and blood sugar monitoring devices. Perhaps physio…

CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA

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Hello December! Where has this year gone?! Time to get out those decorations....

A time for reflection, present in all things and thankful for all things 💖
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Hello December! Where has this year gone?! Time to get out those decorations....

A time for reflection, present in all things and thankful for all things 💖

The steadfast connectors of your body’s design – Ligaments ensure your joints stay stable and resist external forces. 💪 The word "ligament" derives from the Latin "ligare," meaning "to bind."

What's truly elegant about them is their incredible strength and stability. It’s such a beautiful balance – which makes it all the more troubling when things go wrong! Ligaments can face issues like sprains, tears, or overuse injuries, causing pain and discomfort. But fear not! Help is just a call away.

We use a combination of techniques, from manual therapy to targeted exercises, to aid your ligaments in healing and regaining strength. We're here to guide you through a tailored recovery plan. Give us a call on 6254 9889 😍
... See MoreSee Less

The steadfast connectors of your body’s design – Ligaments  ensure your joints stay stable and resist external forces. 💪 The word ligament derives from the Latin ligare, meaning to bind.

Whats truly elegant about them is their incredible strength and stability. It’s such a beautiful balance – which makes it all the more troubling when things go wrong! Ligaments can face issues like sprains, tears, or overuse injuries, causing pain and discomfort. But fear not! Help is just a call away.

We use a combination of techniques, from manual therapy to targeted exercises, to aid your ligaments in healing and regaining strength. Were here to guide you through a tailored recovery plan. Give us a call on 6254 9889 😍

Congrats to our amazing trail runners Caroline, Mel and Kayla on completing the 15km event at the Stromlo Running Festival last weekend. You guys rock!

#runforlife #trailrunning #stromlorunningfestival2023 #tmphysiocbr
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Congrats to our amazing trail runners Caroline, Mel and Kayla on completing the 15km event at the Stromlo Running Festival last weekend. You guys rock! 

#runforlife #trailrunning #stromlorunningfestival2023 #tmphysiocbr

Congratulations to the amazing Sal and her ACT Cougars Oztag team who recently came runners up at the Australian Oztag Champs in Coffs Harbour. You rock Sal!

#ACTOztag #tmphysiocbr #fitness #teamwork
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Congratulations to the amazing Sal and her ACT Cougars Oztag team who recently came runners up at the Australian Oztag Champs in Coffs Harbour. You rock Sal! 

#actoztag #tmphysiocbr #fitness #teamwork

🌟 Our Word of the Month: Running 🏃🏻

It’s time to lace up those running shoes and hit the pavement. From boosting cardiovascular health to reducing stress, running is more than just a workout – it's a journey towards a healthier, happier you. 🏆 Whether you're chasing goals or enjoying the freedom of the open road or nature trail, every step is a stride towards a stronger body and a clearer mind.

And as always, we’re here to help if you need help getting over injuries to get started. Call us ☎ on 6254 9889 to make an appointment today.

#RunForJoy #HealthyHabits #Physio #Physiotherapist
... See MoreSee Less

🌟 Our Word of the Month: Running 🏃🏻

It’s time to lace up those running shoes and hit the pavement. From boosting cardiovascular health to reducing stress, running is more than just a workout – its a journey towards a healthier, happier you. 🏆 Whether youre chasing goals or enjoying the freedom of the open road or nature trail, every step is a stride towards a stronger body and a clearer mind. 

And as always, we’re here to help if you need help getting over injuries to get started. Call us ☎ on 6254 9889 to make an appointment today.

#RunForJoy #HealthyHabits #Physio #Physiotherapist

With lots of us sitting for prolonged periods, the hip flexors can become progressively tighter and weaker which can affect your walking and the load on other joints! Your physio or exercise physiologist can help! 💚💙

Read more about this in our blog posts over on our website:
www.tmphysio.com.au/blog/
... See MoreSee Less

With lots of us sitting for prolonged periods, the hip flexors can become progressively tighter and weaker which can affect your walking and the load on other joints! Your physio or exercise physiologist can help! 💚💙

 Read more about this in our blog posts over on our website:
https://www.tmphysio.com.au/blog/
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