Canberra Physiotherapy clinic – TM Physio Canberra

Who we are

TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY

We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.

Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.

Group fitness class with physio

Why Choose Us

We Proudly give quality, thorough chiropractic to the group and the encompassing regions.
Chiropractic mind is the act of utilizing spinal arrangement to ease a wide assortment of physical infirmities, including muscle strain, neck torment, endless back torment, and then some.
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Our Services

We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.

Physiotherapy

Exercise Physiology

Exercise programs

Pain management

Pre & post surgery

Hydrotherapy

Latest Articles

Want To Jump to New Heights?

Want To Jump to New Heights?

How to power up your jumping abilities.  Are you looking to boost your jumping abilities? Whether you’re an athlete aiming…

Elevate Your Upper Back:  3 Essential Exercises for Strength and Mobility

Elevate Your Upper Back: 3 Essential Exercises for Strength and Mobility

Here at TM Physio we’re often asked about our favourite exercises. We always say that the answer depends on the…

A Comprehensive Guide to Tennis Elbow

A Comprehensive Guide to Tennis Elbow

Serving Up Relief A Comprehensive Guide to Tennis Elbow and Physiotherapy Tennis elbow, clinically known as lateral epicondylitis, is a…

CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA

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💪 Word of the Day: "Strength"

It seems like such a simple word with a simple meaning, but in the context of physiotherapy, it’s not as simple as it seems…

Originating from Old English "strengþu," strength finds its roots in Proto-Germanic " “strangitho”. It embodies the concept of robustness and vigour, echoing the very essence of physical prowess.

As a noun, strength denotes the quality or state of being strong, capable of withstanding great force or pressure. That sounds like muscles – but emotional strength and mental resilience are part of the picture too.

Physiotherapy plays a pivotal role in enhancing physical strength, restoring mobility, and promoting overall well-being. That’s a big part of the jigsaw puzzle.

At TM Physio, we help our patients find their strength. Call us on 6254 9889 or book online at www.tmphysio.com.au/ to make an appointment. Let's embrace strength in all its forms and strive towards a healthier, stronger tomorrow. 💪🌟

#Strength #Physiotherapy #WordOfTheDay #Anatomy101 #Physio
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💪 Word of the Day: Strength 

It seems like such a simple word with a simple meaning, but in the context of physiotherapy, it’s not as simple as it seems… 

Originating from Old English strengþu, strength finds its roots in Proto-Germanic  “strangitho”. It embodies the concept of robustness and vigour, echoing the very essence of physical prowess. 

As a noun, strength denotes the quality or state of being strong, capable of withstanding great force or pressure. That sounds like muscles – but emotional strength and mental resilience are part of the picture too. 

Physiotherapy plays a pivotal role in enhancing physical strength, restoring mobility, and promoting overall well-being. That’s a big part of the jigsaw puzzle.

At TM Physio, we help our patients find their strength. Call us on 6254 9889 or book online at https://www.tmphysio.com.au/ to make an appointment. Lets embrace strength in all its forms and strive towards a healthier, stronger tomorrow. 💪🌟 

#Strength #Physiotherapy #WordOfTheDay #Anatomy101 #Physio

According to the World Health Organisation, headache disorders rank third globally in neurological disease burden, trailing only stroke and dementia. But despite affecting over 40% of the population worldwide, they remain vastly underdiagnosed and undertreated. Migraine, tension-type headache, and cluster headaches are prevalent across ALL demographics. Yep – they affect young and old alike. They contribute significantly to disability-adjusted life years (DALYs), meaning they’re not just painful but can impact their victim’s quality of life and financial stability.

It's time to raise awareness of the immense burden these disorders place on individuals and society. As a first step, let's stop saying "it's just a headache." If you suffer from regular headaches we invite you to call us on 6254 9889. The physiotherapists at Tm Physio are here to help with cervicogenic headaches (caused by issues in the neck), tension-type headaches, and even some types of migraines.

#HeadacheAwareness #GlobalHealth #Physio #Physiotherapy
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Did you know that while pain relief is amongst the most common reasons people visit a physiotherapist, our care extends far beyond treating aches and pains. We provide support for neurological and cardiac conditions, pelvic health issues, and even breathing difficulties.

So, whether you're recovering from an injury, managing a chronic condition, or seeking to optimise your health, physiotherapy offers holistic care tailored to your unique needs. Why not book an appointment and feel the positive difference for yoursel#physiocareo#holistichealthe#physioh#physiotherapyerapy
... See MoreSee Less

Did you know that while pain relief is amongst the most common reasons people visit a physiotherapist, our care extends far beyond treating aches and pains. We provide support for neurological and cardiac conditions, pelvic health issues, and even breathing difficulties. 

So, whether youre recovering from an injury, managing a chronic condition, or seeking to optimise your health, physiotherapy offers holistic care tailored to your unique needs. Why not book an appointment and feel the positive difference for yourself?

 #Physiocare #HolisticHealth #Physio #Physiotherapy

Strapping can provide essential support and stability for joints during sports activities, helping to prevent injuries and enhance performance. But getting it wrong can lead to improper support, decreased range of motion, and even exacerbate existing injuries. Yikes!

Is it time for a refresher on how exactly to strap up before your next big game? Don't leave your strapping to chance – trust our team to help you perform at your best safely. Give us a call on 02 6254 9889 or book online at www.tmphysio.com.au/. 🏉🎾#expertstrappingp#injurypreventionn#physioh#physiotherapyerapy
... See MoreSee Less

Strapping can provide essential support and stability for joints during sports activities, helping to prevent injuries and enhance performance. But getting it wrong can lead to improper support, decreased range of motion, and even exacerbate existing injuries. Yikes! 

Is it time for a refresher on how exactly to strap up before your next big game? Dont leave your strapping to chance – trust our team to help you perform at your best safely. Give us a call on 02 6254 9889 or book online at https://www.tmphysio.com.au/. 🏉🎾🥅🏀

 #ExpertStrapping #InjuryPrevention #Physio #Physiotherapy

🌍 Happy World Environment Day from everyone at TM Physio!

🌿 Let's celebrate and honour our planet by taking action to protect and preserve it. From reducing our carbon footprint to advocating for sustainable practices, each of us plays a crucial role in safeguarding the environment for future generations.

Today and every day, let's commit to making eco-conscious choices, conserving natural resources, and nurturing biodiversity. Small actions can make a big differen#WorldEnvironmentDayr#sustainablelivinga#physion#physiotherapysiotherapy
... See MoreSee Less

🌍 Happy World Environment Day from everyone at TM Physio! 

🌿 Lets celebrate and honour our planet by taking action to protect and preserve it. From reducing our carbon footprint to advocating for sustainable practices, each of us plays a crucial role in safeguarding the environment for future generations. 

Today and every day, lets commit to making eco-conscious choices, conserving natural resources, and nurturing biodiversity. Small actions can make a big difference. 🌱💚 

 #WorldEnvironmentDay #SustainableLiving #Physio #Physiotherapy
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