you make the best possible recovery in the quickest time
common conditions, helping you stay active, happy and safe
A full range of sports injuries
Who we are
TM PHYSIO - TWO GREAT PHYSIOTHERAPY PRACTICES AROUND CANBERRA CITY
We’ve been servicing the Canberra community for over 36 years now, practicing evidence-based care in a friendly, supportive environment. We’re a bunch of experienced physios and exercise physiologists that have one main goal - to help you be a better version of you.
Whether you prefer to access our physiotherapy services near your home or your work, you can find TM Physio in Deakin and Kippax.
Why Choose Us
Our Services
We aim to offer excellence in both treatment and prevention of conditions related to musculoskeletal health in our community.
Latest Articles
Lifestyle Hacks for the Holidays
As the festive season approaches, it’s a time for joy, celebration, and reflection. While it can be a time full…
Understanding Lower Back Pain:
Your Physiotherapist’s Guide to Relief
If you’ve ever experienced lower back pain, this is for you. Firstly, know that you’re not alone – it’s one…
How to Stretch and Strengthen your Hip Flexors
The hip flexors are a group of muscles that play an important role in the movement and stability of the…
CONTACT YOUR LOCAL PHYSIOTHERAPIST CANBERRA
A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradise
REACH US
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Street 140 Avenue, NY 90001 USA
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See What We've been up to online
2023 saw TM Physio open up our new clinic in Kippax, team building through axe throwing and burgers, annual CPR training, Lifeline Push up challenges, Movember, creation of our Tag a Physio Oz tag team, welcoming new team members and starting new and ongoing group exercise options at our clinic. But most importantly supporting each person through the highs and lows of their year including our patients, our community and each other. 💙💚 ... See MoreSee Less

Rib injuries are common but often underestimated. While the ribcage is designed to protect vital organs, it is not invincible. Rib trauma can range from minor bruising to more severe fractures, each requiring different levels of care and recovery. If you have a rib injury, call us on 6154 9889 to make an appointment. The physiotherapists on our team at TM Physio will assess your injury and create a treatment plan tailored to you. ... See MoreSee Less

We will be closed for the Christmas break from 23rd December to 1st January! If you need an appointment before this time, give us a call on 6254 9889. We are wishing everyone a safe and happy time to spend with loved ones 🎄🎄 ... See MoreSee Less

A wonderful afternoon for the TM Christmas Party! Started with an amazing lunch at Olive at Hawker and then Belconnen Barefoot Bowls! A great afternoon of celebration, reflection and a bit of 'friendly' competition... 😘😘 ... See MoreSee Less

Studies show that merely visualising a physical activity can activate the same neural pathways and muscle groups as actually doing it. It's like a backstage dance rehearsal for your muscles, ready to perform when called upon. 🩰 So believing you can do something, and then envisioning yourself doing it can help you to actually do it!
So, when your mind believes in your goals and envisions success, your body follows suit. Your dreams are the choreography, your determination is the rhythm. Keep believing, and watch your body achieve remarkable things! 🌟
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A “cork" or “corky” is a contusion, which is a bruise or an injury to the soft tissue caused by a blunt impact. They happen frequently in contact sports where players collide with other players or the pitch.
There are a few important strategies to help optimise your recovery but a good startiing point is to consult a Physiotherapist: If the pain and swelling persist or worsen come and see us here at TM Physio. We're here to help you back to the pitch. 🏈⚽️🏉
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