Canberra Physiotherapy clinic – TM Physio Canberra

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May 2020

Exercising-for-Immunity

Exercising For Immunity

Article / By

No, exercise will not cure or prevent COVID-19 or any other flu or virus. Exercise can however improve our immune systems function and it’s response to the virus alongside a number of other positive health effects. Exercising for Immunity is today topic. Below are 3 key health topics which are important at this very time; …

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Home Office Set-Up

Health Tips / By

As the current climate and work demands force us home, many will set the laptop up on the kitchen table and begin plugging away with emails and various skype and zoom meetings. So before we dive into a long working week behind our laptop from our kitchen table, there’s a few key home office set-up …

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